Hello!
Welcome to our courses page, where we offer a unique and holistic approach to mental health and well-being for dancers and high achievers.
Our curated psychoeducation courses are designed to provide you with access to professional-quality video and audio content, all delivered in a self-paced module format that fits seamlessly into your schedule.
You can engage with our lessons from anywhere, with the added benefits of journaling prompts, guided meditations, and experiential exercises to support your journey.
Join us as we reshape the future of dance and mental health. Let us guide you to a place of balance, empowerment, and wholeness.
Why Choose Us?
- Convenient Pricing
Save with our affordable plans designed to fit your needs. - Comprehensive Benefits
All memberships provide full access to our premium features. - Dedicated Support
Access to one-on-one coaching, a community forum and ...
You will...
find a deeper connection to your authentic self.
You will...
increase your confidence onstage and offstage.
You will...
decrease unhelpful self talk and increase your resilience.
You will...
 discover your unique contribution to the dance world.
The Results You'll Experience
Through our courses, you’ll gain a stronger sense of embodiment, a healthier relationship with your mental health, and the tools you need to navigate the pressures of performance, achievement, and external expectations. You’ll leave with more confidence, resilience, and the ability to create and perform from a place of true empowerment.
Are you ready to glow?
Join us and begin your journey toward holistic growth, balance, and inner peace. It’s time to move beyond the old paradigms and embrace a new way of being—one that honors your body, your mind, and your art.
What’s Included in the ​Membership?
- Library of Courses
Bespoke customized unique and designed for athletes and artists, by athletes and artists with therapy degrees.
- Access to Coaches
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- The Power of Community
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Pricing Plans
We offer flexible membership options designed to meet the needs of individuals, teams, and organizations. Choose the plan that works best for you and get started today!
Annual Membership
$24 per month,
billed annually
Total annual cost: $288
Savings of 20%
Best for individuals who want consistent access to premium features and ongoing support.
 Enjoy full access to all of our services, exclusive content, and member benefits.
Monthly Membership
$30 per month,
billed monthly
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Total annual cost: $360
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Enjoy full access to all of our services, exclusive content, and member benefits.
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Company/Corporate Membership
Tailored for teams or businesses.
Get access for your entire company with bulk member benefits and corporate support.
Ideal for organizations looking to provide their employees with comprehensive access to our platform.
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